Doctors say that it is unhealthy for people to accept their busy, stressful lives and not do anything about it. In fact, they warn, HWS can cause a lot of trouble.
Stress can damage the heart, cause blood pressure problems and several other complications. In fact, on an average, stress-related problems account for at least one-third of medical problems. And another one-third are treated simply by controlling stress.
Book Excerpt: 'The Hurried Woman'
This is more so in women, for as a group, they are more vulnerable to depression," says Dr Sharma. Although estrogen helps protect women from heart disease until menopause, a growing number of studies say stress can strip away that protection. A study conducted at the Wake Forest University's Baptist Medical Center published in the March issue of The Green Journal - a publication of the American College of Obstetricians and Gynecologists says that anything that reduces estrogen and stress is a big culprit puts women on a high-risk course for heart disease.
How does one prevent HWS from developing into clinical depression or causing any serious damage? Dr Sharma says that women are so adept at multi-tasking that they keep doing it without even realizing the damage it is causing them.
The hurried woman syndrome / Brent W. Bost. - Version details - Trove
Accept your limitations," Dr Sharma often advises his patients. Besides, he says, women need to learn to say no.
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A few women have started doing all this. Says Sumiko Murgai Nanda, a fashion photographer, "I have two children, a hectic job and a very taxing daily schedule. Thankfully, I realized early that if I didn't take care of myself, I would disintegrate.
So I zealously guard my 'time alone' and unfailingly schedule a 'just-me-activity' every day. Community Reviews. Showing Rating details. More filters.
Hurried Woman Syndrome
Sort order. Aug 30, Linda rated it liked it. Angela rated it it was ok Sep 16, Jean Brazil rated it liked it Jul 17, Shirley Luke rated it it was amazing Nov 22, Tim Hart added it Jul 03, Lieah Torbert marked it as to-read Jan 11, Shay Hampton-Gregory marked it as to-read Apr 15, Phyllis Grant marked it as to-read Jun 04, Krista marked it as to-read Dec 15, Tim Hart added it Dec 12, Laura Montalvo marked it as to-read May 27, Carol marked it as to-read Jul 21, Anemia, low thyroid, some infections, and other metabolic problems can cause fatigue and weight gain.
Your doctor will probably want to test you for these conditions, and maybe a few more after talking with you. Fatigue can lower sex drive, as can some hormonal problems such as menopause, peri-menopause and a low testosterone level. Your doctor can often help here, too.
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One major medical problem that needs to be evaluated early is the possibility of depression. Consider taking a quick Mood Assessment Quiz to see if you might be suffering from depression. You should compare your score on the self-assessment quiz with the following scale:.
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If your score fell between 45 and 65, you should consult your doctor as medications will most likely be helpful in getting you back to "feeling yourself" again. At least discuss your symptoms with a physician to find out what treatments, if any, are best for you. You are experiencing what I call "pre-depression. Practically speaking, you are somewhere between depression and normal whatever that is!
What is "pre-depression?
It has nothing to do with being a "whimp" or a "weenie. It usually requires medication to treat, and is very effectively treated when treatment is started early. How do stress and the symptoms of the Hurried Woman Syndrome relate to each other?